Thursday, July 16, 2015

My Home-Improvement Meditation (For People Who Hate to Meditate)

For something that involves sitting still and thinking about nothing, meditation sure is hard. Yet, so many stressed-out people (hi there) recommend it that it seems crazy not to try (and try and try). Well now, I've discovered my own version of a meditative-ish activity that comes with its own reward (besides, you know, enlightenment). A meditation lite, if you will. And it has to do with home improvement! Here's what helps me relax just as much as a mantra.

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from Apartment Therapy | Saving the world, one room at a time http://ift.tt/1OgOOHd

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